3 Keto Grill Recipes (Low Carb Veggies & Grilled Chicken) 2020

by Amber Elliott | Last Updated: October 18, 2020

Diet doesn’t always have to be boring, especially if you are on ketosis. No dietician on earth asks you to eat boiled veggies to get in shape. You can find over a hundred recipes online or on TV to satisfy your cravings when you are on a keto diet. Just the proportion of every nutrient and there you go to your favourite dish. Also, you don’t even have to stop yourself from eating your favourite dish when on keto. We have listed 3 keto grill recipes that you can make any day in a little time.

These three keto grills enlisted above are essential and good for your health if applied correctly. These are providing delicious taste and due to pellet grills, Best grills 2021, and charcoal grills, it is very easy to cook these. Remember to gradually follow the given steps and do not try to outsource to avoid any inconvenience. However, if you need to try more recipes using these grills, you can try the George foreman grill chicken recipe.

If you are unaware of the term ketosis, it is a type of metabolism that uses fats to generate energy in the body. The ketogenic diet is popularly known as keto. When you put yourself on keto, you eat food that is low on carbs and high on fats. In this way, your body metabolises fats to produce energy.

Ketosis has many health benefits on the body. However, you should always consult a registered dietician to carry on with a Ketogenic diet plan. Also, this diet type is considered to be very beneficial in weight loss. Below we have listed some of the most mouthwatering keto grill recipes for you.

1. Keto Butter Beef Burger (all Keto)

If you haven’t tasted this, you have tasted nothing! This unique blend of different tastes will please your taste buds like never before. The heavenly taste of butter, when combined with beef and fresh veggies, takes to the ninth cloud. Not only does it taste delish, but it also looks extremely appealing to the eye. Here is how you can make this Butter Beef Burger.

Ingredients list

  1. Beef (ground) : 1lb
  2. Jalapenos (fresh): 1
  3. Salt: 1 tsp
  4. Black pepper (ground): ½ tsp
  5. Tomato: 1
  6. Avocado: 1
  7. Red onions: ¼
  8. Butter lettuce: 1
  9. Cheddar cheese: 1 oz. ( two slices for each burger)
  10. Butter to coat slices: 1 ½ oz.

Steps

2. Grilled Tri-tip served with onions and peppers

Another appealing keto grill recipe that will attract you from miles away with its aroma. Grilled tri-tip contains the juiciest beef you will ever have. It is loaded with tons of savoury flavours that come from the marination. On top of that, the roasted veggies add more flavour to the platter. This recipe does not require a lot of cooking time. Apart from that, you will not require a sophisticated list of ingredients to make this simple recipe. Now, let us show you how you can make this flavoursome keto grill recipe.

Ingredient list

  1. Whole tri-tip roast: x 1, 2 ½ pounds
  2. Olive oil: ⅓ cup
  3. Lemon juice: ⅓ cup
  4. Dark Brown sugar: 3 tbsp
  5. Soy sauce: 3 tbsp
  6. Worcestershire sauce: 3 tbsp
  7. Minced garlic: 2 tbsp
  8. Chili powder: 1 tbsp
  9. Kosher salt: 1 tbsp
  10. Black pepper (ground): 1 tbsp

Ingredients for the pepper mixture

Steps to make the dish

3. Grilled Eggplant Salad with Mozzarella

The last recipe from our keto grill recipes list has to be grilled eggplant salad with mozzarella. It’s a Mediterranean recipe that contains the goodness of veggies, cheese and much more. Not only does this salad taste heavenly, but it is also a nutrient-dense recipe. Moreover, this salad makes everyone want to go on a keto diet for its looks and tastes so appealing. Follow these easy steps to make this;

Ingredients:

  1. eggplants: 2 lbs
  2. Olive oil for brushing: ⅓ cup
  3. Olive oil for dressing: ⅓ cup
  4. Lemon juice: from ½ lemon
  5. Garlic cloves: 2
  6. Tomatoes: 2 oz.
  7. Anchovies: 2 oz.
  8. Mozzarella cheese (fresh and drained): 9 oz.
  9. Fresh mint: ½ cup
  10. Salt: to taste
  11. Pepper: to taste

Instructions

Bottom line

We hope you enjoyed all the recipes listed above. These recipes are super easy to make and are nutrient-dense. Also, they don’t require sophisticated ingredients. You can always make them with the ingredients available in your kitchen and refrigerator. We hope you have a great time making these delicious recipes.